Category Archives: Lifestyle, Health and Fitness

That’s the Sound of my Falling Off the Wagon

Posted on November 7, 2009 by

Location: In approach to London Heathrow I forgot to call ahead about the food. Did I mention that I’m not nearly as disciplined at planning ahead as I hope to be someday? I didn’t plan to mention it, but I … Continue reading →

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A Few Things I’ve Learned about Health, Nutrition and Weight Loss

Posted on April 17, 2009 by

Yesterday, I did my final weigh-in for the Weight Loss Challenge at my local gym, where I’ve been a member for the last 18 months.  When I joined the gym in September 2007, I weighed 305lbs – the most I’ve … Continue reading →

Posted in Lifestyle, Health and Fitness | Tagged | 11 Comments

Bacon makes everything better?

Posted on March 16, 2009 by

Okay … I’m as much a lover of all things royally unhealthy as the next guy, but this is over the top for me.  Especially in my newly dietary, gym-loving (read: weakened) condition, this just about put me on the … Continue reading →

Posted in Food, Fun and Games, Lifestyle, Health and Fitness | Tagged | 1 Comment